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Turn That Cooker Off
by Nisha Langdon


There are some things in life we are born with, some we acquire, others we inherit, but in many cases, the main factors in our life – theones that can make a difference, are driven by CHOICE!

“Choice consists of the mental process of judging the merits of multiple options and selecting one of them. While a choice can be made between imagined options (‘what would I do if…) often a choice is made between real options, and followed by the corresponding action.
…More complex examples (of choice)…include choosing a lifestyle, affiliation, or political position.” Wikipedia

We want to explore the choices we make – or have yet to make about health and wellness…join us, won’t you?


Vegetarianism is the practice of an individual not consuming any part of an animal which includes meat (eg beef,lamb, game meats, pork), poultry (eg duck, chicken, goose etc) and fish (eg freshwater fish, molluscs, shellfish).