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There are so many brilliant therapies that support holistic wellness and we want to explore them here!

What is wellness?

“What if the measure of success was by wellness rather than wealth? What would society look like?

Are you looking at life in terms of your health and wellness or are you just ‘living’?”

In order to provide a respectable overview of this, we turn to the online font of all knowledge Wikipedia, which defines wellness as “the term generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being”

Wellness can also be described as “the constant, conscious pursuit of living life to its fullest potential.” Wikipedia

The final sentence has resonance – the word constant indicates that we never stop striving for life at its greatest potential…

Are you glass half full or glass half empty?

Below is a list of just some of the alternative therapies available

Anthroposophical Medicine
Ayurveda Medicine
Bowen Therapy
Colour Therapy
Core Energetics
Craniosacral Therapy
Crystal Therapy
Emotional Freedom Technique
Feng Shui
Guided Meditation
Indian prana energy
Magnetic Field Therapy
Medical Orgone Therapy
Noetic/Energy Balancing
Polarity Therapy
Pranic Healing
Regression Therapy
Remedial Massage
Traditional Chinese Medicine